I'm Kacy Gonzalez, a New York native with a passion for creative movement. I've been a long-time fan of yoga as a physical and mental exercise, and decided to pursue a 200-hour RYT Certification in January of 2024 with Baby Cobra Yoga, to better gain knowledge of the yogic practice and its rich history. Alongside my personal practice of yoga, I seek inspiration in other forms of movement to inspire my teachings, including sensual movement + dance, barre + pilates fitness,
and contortion training workshops.
and contortion training workshops.
I am an artist and creative by trade, so creativity is something I always hope to integrate when teaching. Yoga and movement, in general, are great places for self-exploration, so using an artistic lens to build yoga classes, flexibility training, and movement workshops is pivotal in my approach.
I absolutely love backbends but if i had to choose a favorite pose, it'd be Compass or Birds of Paradise!
Looking to work together?